The Riding Doctor
By:Beth Glosten
Published on 2015-01-01 by Trafalgar Square Books
After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
This Book was ranked at 38 by Google Books for keyword getting horses fit theory and practice.
Book ID of The Riding Doctor's Books is cRaDBwAAQBAJ, Book which was written byBeth Glostenhave ETAG "JRlCV+5xQ0M"
Book which was published by Trafalgar Square Books since 2015-01-01 have ISBNs, ISBN 13 Code is 9781570767463 and ISBN 10 Code is 1570767467
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "256 Pages" is Printed at BOOK under CategorySports and Recreation
This Book was rated by Raters and have average rate at ""
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Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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